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Helping you clean up the mess in your head
Sponsored by QActual, combining battlefield tactics & emerging technology to create a peer to peer communication platform
about the mental health janitors
Hosted by Aaron “Sgt Q” Quinonez and Jessica “Doc” Burgans, The Mental Health Janitors brings authentic discussions on PTSD, ADHD, trauma recovery, and everyday mental wellness—especially for veterans, first responders, and anyone seeking resilience. This mental health podcast blends relatable stories with evidence-based strategies, making it a valuable listen for those seeking both inspiration and practical tools. It’s recognized as one of the best podcasts for mental health for its unique ability to combine professional insight with personal experience.